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What are the benefits of ajoene?

Ajoene is a sulfur-containing organosulfur compound found in garlic extracts. It is a colorless liquid with disulfide and sulfoxide functional groups.  In fresh preparations, ajoene is the dominant isomer. When prepared in the processing method, it will gradually convert into the E-isomer, which is more stable. Ajoene is a derivative of allicin, a molecule found […]

Antioxidant and anti-inflammatory polyphenols

The antioxidant and anti-inflammatory properties of polyphenols can help prevent cardiovascular disease, type 2 diabetes, and osteoporosis. They may also help prevent gastrointestinal diseases and protect against neurodegenerative diseases. These compounds work by stabilizing chemical complexes and negating free radicals. They are produced naturally in the body and have many benefits for the body. Read […]

Does huperzine a 1% improve memory?

Huperzine A 1% is a natural sesquiterpene water-soluble alkaloid that can be found in the firmoss Huperzia serrata. It is also found in smaller amounts in other species of Huperzia. It is a potential treatment for a number of neurological conditions because of its ability to inhibit the breakdown of acetylcholine. The compound is commonly […]

Is chlorogenic acid safe?

Studies show that chlorogenic acid can improve a range of health conditions. Most of these studies involve people with metabolic syndrome, which includes diabetes, obesity, and dyslipidemia. Some studies also show that chlorogenic acid can lower blood pressure. A comprehensive review of these studies is available in the SelfHacked database. The effects of chlorogenic acids […]

What is charantin?

Charantin is a chemical compound extracted from the Asian bitter melon. It is said to be responsible for the bitter melon’s hypoglycaemic properties. Lolitkar and Rao first identified Charantin in 1960. In 1975, they discovered the compound in an African species M. foetida. In 1990, the substance was renamed foetidin. It is one of the […]

Is white kidney bean extract a carb blocker?

The white kidney bean extract contains phytohemagglutinin, which is an active compound. This ingredient binds to the inner surface of the small intestine, triggering the release of hormones that promote satiety. Basically, it suppresses the appetite, causing you to feel full and satisfied. The white kidney bean can help you lose weight by lowering your […]

Does PEA reduce inflammation?

Palmitoylethanolamide is a natural fatty acid amide from palmitic acid. It has multiple biological functions and has a long shelf-life. Its high-quality compounds have a long shelf life. The compound is soluble in water, making it ideal for use in supplements and other types of nutritional supplements. Its high-quality, food-grade compounds are safe to consume. […]

Does all olive leaf contain hydroxytyrosol?

Olive leaf is an excellent source of hydroxytyrosol, an important antioxidant. Studies have shown that it can reduce the risk of atherosclerosis and lower cholesterol levels. It is also beneficial for the skin, as it has anti-inflammatory and anti-cancer effects. Several health benefits are associated with hydroxytyrosol. In one study, it was found to be […]

Health benefits of garlic powder

Garlic powder is used in many recipes. Its fine texture and concentrated flavor makes it an excellent way to add flavor without having to use large amounts of the spice. Although it is safe to add to a variety of foods, garlic powder does not provide many nutrients and is low in calories. The same […]

Ginger extract vs water soluble ginger extract

One form of water soluble ginger extract is available in the form of a powder. The compound contains the same constituents as the whole ginger root but has a lower solubility level. It is extracted with a 50% ethanol solution for seven days. After the extraction, the extract solution is distilled at reduced pressure at […]