Poria cocos is a medicinal mushroom native to East Asia. It has long been used as an edible, natural medicine. The dried sclerotia of Poria cocos is a polysaccharide with a diverse range of biological activity. Poria cocos is widely used in traditional Oriental medicine for treating chronic and acute gastritis, gastric atony, and oedema. The mushroom contains triterpenes, polysaccharides, amino acids, and choline.This mushroom has been used for centuries to improve skin health.
Poria cocos extract is a natural supplement that is extracted from Fu-Ling mushrooms. It has the ability to regulate sebum production, detoxify the skin, shrink enlarged pores, and clarify the complexion. The polysaccharides and triterpenes in poria are believed to have anti-tumor properties. They may also have a protective effect against ssA toxins, which are the main causes of skin aging and disease.
The extract from poria cocos regulates skin hydration and balances neuropeptides responsible for inflammation. It can help reduce under-eye puffiness, relieve dark circles, and protect skin from environmental influences. It is suitable for all skin types, including sensitive skin. It is derived from the fungus and contains other beneficial ingredients such as avocado oil, panthenol, and urea.
Poria is widely used in Asia. It accounts for 10% of the medicines listed in the People’s Republic of China’s 2000 Pharmacopoeia. Although clinical trials are lacking, animal studies suggest potential uses of poria. Nevertheless, its use is widespread in China. Dosages have varied from three to 45 grams per day. Although poria is safe for use, its use is limited by contraindications. Among these contraindications are polyuria, spermatorrhoea, and urogenital prolapse.
The poria cocos mushroom has been used for more than 2,000 years in traditional Chinese medicine, and is now showing signs of promise for a variety of health issues, including depression, arthritis, osteoporosis, and even skin aging. As with any supplement, it’s important to find a reliable source of information, especially about its safety and efficacy. In the United States, supplements are largely unregulated, which makes it difficult to know if the product you buy is safe for human consumption.
The polysaccharides in P. cocos possess anti-oxidant properties, inhibiting the synthesis of iNOS and COX-2, and inhibiting the release of inflammatory cytokines, such as TNF-a. This anti-inflammatory property is further supported by the findings of ethanol extract of P. cocos. This herbal medicine is used widely in the treatment of inflammatory disorders, including arthritic conditions, autoimmune diseases, and inflammation.
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